My practice is located in Overland Park, Kansas.  I have been practicing for 10+ years- licensed in both Kansas and Missouri. As a licensed therapist, I believe that each individual person is unique. The whole "One-size-fits-all" mentality will never help you reach your full potential in therapy. Our mind and body are connected, they work as a system; when one "fails" the other either fails with it or it over compensates. This brings us to a imbalance between our physical, emotional, and psychological well-being. Therapy seeks to align those parts of you.. It is very important that we feel good inside as much as the outside. By taking this approach I believe that we will uncover the helpful solutions you seek, which are sensitive to your culture, your past and present . My goal is to help you to develop a "backpack" of skills to make a brighter future. . 
A little about me outside of the therapy office: I love anything outdoors, old muscle cars, motorcycles, dirt bikes, anything related to saving wildlife and occasionally bringing them home :) Being present and showing up in life is important to me. I believe that self care can come in many forms- I embrace challenging the status Quo.

 PTSD/Trauma/Grief & Loss

Addictions

Relationship Issues

Self-Esteem 

Depression

Goal Setting

Anxiety 

Relationship issues 

Boundary Work/Communication skills

Behavioral Issues/cognitive change

Coping skills

Cognitive Behavioral (CBT)

Dialectical (DBT)

Eclectic

Mindfulness Based

Motivational Interviewing

Narrative

Solution Focused 

Trauma informed  

Coaching