My practice is located in Overland Park, Kansas, and I have been a licensed therapist for over 10 years in both Kansas and Missouri.

I believe every person is unique, and therapy should never be a one-size-fits-all approach. Our mind and body are connected, and when one is struggling, it can affect the other. Therapy can help bring balance to your physical, emotional, and mental well-being.

My goal is to help you find solutions that fit your individual needs, experiences, culture, and goals. Together, we will build a “backpack” of skills you can carry with you to create a healthier and brighter future.

A little about me outside of therapy: I love the outdoors, old muscle cars, motorcycles, dirt bikes, and anything involving wildlife—even when that occasionally means bringing an animal home! I value being present and showing up for life. I believe self-care can take many forms, and I enjoy challenging the status quo.

• PTSD, Trauma, Grief & Loss
• Anxiety & Depression
• Addiction & Recovery
• Relationship Issues
• Self-Esteem & Self-Worth
• Goal Setting & Personal Growth
• Boundaries & Communication Skills
• Behavioral Change & Cognitive Skills
• Coping Skills & Stress Management